Maïté Adams, FNPMay 26, 20213 minAnxiety and Depression: What Can We Do?Whether it’s the time in which we live or an increase in transparency, anxiety and depression have become much more common than we would...
Dr. Jason PatelApr 14, 20215 minHydration: Essential to Your Body"The single most important thing we can do to prevent and treat chronic illness or degenerative disease is to learn how to hydrate...
Maïté Adams, FNPApr 8, 20212 minManaging StressLet’s talk about stress! This past year has been absolutely crazy and pretty stressful for many us, but what actually happens to our...
Dr. Jason PatelMar 15, 20215 minPreventing Alzheimer's Disease and Optimizing Brain HealthAs both a primary care and hospice physician, I unfortunately come across cases of Alzheimer’s disease or other forms of advanced...
Dr. Jason PatelFeb 24, 20215 minStrategies to Promote Better Sleep“Sleep is the golden chain that binds health and our bodies together”. – Thomas Dekker As a primary care physician, I often see patients...